Louise Warren

I’ve used a suspension trainer a bit with Karen in our group workouts but during lockdown we installed a set at home. I knew there must be so much more than push ups and rowing that could be done with this kit so asked Karen if we could do some 1-2-1 sessions to get the most out of the straps (and me!) The sessions were great, tailored to personal needs and completely scaleable to a variety of abilities. Zoom sessions were so convenient and you quickly forget you are working out on your own, it’s just like Karen is with you. As usual Karen was very professional, approachable and knowledgeable. I would highly recommend.