Maxine Hawthorne-Mold

 In

I cannot believe that only after 4 weeks of working with Karen I have changed my mindset regarding nutrition, my sleep patterns and how stress affects my body and losing weight.
I had reached a plateau in losing weight and was really frustrated that I wasn’t losing more. I put it down to being middle-aged and going through the menopause but to date I have lost 3 cms from my waist, hips, thighs and just over 4 IIbs in weight.

I’m not going to say it’s been easy (she can be very firm when she needs to!) but I’m confident that I’ll achieve my goals with Karen’s constant support and motivation.

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Claire Bridge